1:1 Private Training
Train in a focused small group environment where expert coaching meets motivation. Get personalized attention, structured workouts, and the energy of training together.
HOW IT WORKS
Your Custom Plan, Step-by-Step
PERSONALIZED
Every session is tailored to your goals, fitness level, and lifestyle for maximum results.
FOCUSED
Train in a distraction-free environment with full attention from your coach every session.
RESULTS
Structured programming and expert guidance help you progress faster and more efficiently.
WHAT YOU GET
What’s Included
Private coaching at CHP in Champlin, Minnesota is the most direct path to results. One coach, one client, zero distractions every session built entirely around you.
Fully Personalized Coaching Plan A program designed around your specific goals, movement ability, and schedule — not a template. Built by a performance coach with 16 years coaching athletes and high performing professionals.
1-on-1 Private Coaching Sessions Direct coaching, real-time technique correction, and hands-on guidance every session. This is what focused athletic performance coaching actually looks like.
Progress Tracking & Performance Metrics Your strength, movement quality, and results tracked and measured consistently so you always know exactly where you stand and what's next.
Ongoing Program Adjustments Your program evolves as you do. When life changes, the plan changes with it because a system that only works under perfect conditions isn't a system at all.
TRAIN SMARTER. TRANSFORM FASTER.
RESULTS-DRIVEN COACHING SYSTEM
A results-driven coaching system built to provide structure, accountability, and measurable progress—helping you achieve real transformations no matter where you are. a structured coaching system delivering real results, accountability, and measurable progress anywhere.
OUR SERVICES
Strength, Performance, Goals Achieved
ONLINE COACHING
You don't need more hours in your day, you need a system built around the ones you already have. My online coaching delivers personalized programming, accountability, and coaching support designed to make you train, feel, and look like an athlete again. Wherever you are.
Train, Feel, Look - the full system
Programming built around your schedule
Direct coach access & weekly check-ins
Trackable progress, zero guesswork
IN-PERSON TRAINING
If you want to be pushed by someone who's been in the trenches for 16 years…this is it. In-person training with me is hands-on, high-standard, and built around making you perform at a level you haven't seen in years. No guesswork. Just results.
1-on-1 with 16 years in the trenches
3D movement & performance focused
Accountability that actually shows up
Built for athletes who mean business
WHY CHOOSE US
Built for Flexibility Driven by Results.
CHP have tried other programs. They've had coaches who gave them generic plans, checked in occasionally, and moved on when life got in the way.Private coaching here works differently.Every program is built around the life you're actually living right now not an ideal version of it. When your schedule shifts, your program shifts. When you travel, there's a version of the session that travels with you. When a hard week hits, the floor holds and you keep moving forward.This is private performance coaching in Champlin, Minnesota designed specifically for busy professionals, business owners, and former athletes who are serious about closing the gap between where they are and where they know they should be. The standard doesn't move. The plan just gets smarter.